
Wise Weeds Botanical
Studies
Winter 2004/Spring
2005
Herbal, Aromatherapy & Personal
Development Workshops
Greetings from Catherine Novak,
Wise Weeds
Botanicals.
Please feel free to pass this
information to friends, family and
total strangers!
Please note that I am holding a
weekend certification in
Aromatherapy
here in Virginia Beach in
February. Scroll down for more information.
If you can't make it down, can learn at your own pace,
our aromatherapy correspondance class may be what you are looking for.
Look here http://wiseweeds.bravepages.com/aromaclasses.html
This is off season for this
tourist area, meaning
you get GREAT RATES at hotels.
And,Virginia Beach often has mild
weather meaning that,
while you may not want to swim
in the ocean, you might get a nice
walk on the beach.
We are about 7 to 8 hours
drive time from NJ and NY,
only 3 ½ to 4 hours from
Washington, D.C., and only 1 1/2 hours from Richmond.
Fly in from Chicago to Norfolk International Airport in only two hours.
Mark your calendar, we’re also holding
the Herbal Medicine Chest
Weekend Certification Course in April.
Interested in learning about
hypnotherapy?
Transpersonal Healing Concepts
is holding
a Basic Hypnotherapy Weekend in early February and
a Hypnotherapy
Certification
Weekend in early April.
Email Charisse Barksdale at
thealing@aol.com
for more information.
Wise Weeds Botanicals
Transpersonal
Healing Concepts
485 S.
Independence Blvd., Suite 111
Virginia Beach,
VA 23452
Call:
757-216-8097, ext. 97
E-mail:wiseweeds@hotmail.com

Wise Weeds Botanical
Studies
Winter/Spring 2005
Tuesday Night Series
Herbal & Aromatherapy
Classes
Please Pre-register.
Building
Immunity Herbally--The Natural Way--
January 18, 2005
Find
out
about alternative approaches to building immunity.
Learn
how to fight colds and flus
Discover
ways to deal with such conditions as
mononucleosis, Epstein-Barr or Aquired Immune
Deficiency
Syndrome.
Includes information not only
about appropriate
herbs
but also essential oils
and other natural aids.
Introduction to
Aromatherapy—
January 25, 2005
Learn
about aromatherapy--its historical and modern development.
Discover
the therapeutic uses of essential oils for healing, and why they work.
Gain
confidence in your own abilities to evaluate, purchase and blend
essential
oils.
Keeping Healthy
With Kitchen Herbs—
February 1, 2005

Learn
about common kitchen herbs and spices
that can contribute to your health and that of your
family.
Find
out how to be an "herbal guerilla" when your
family doesn't want to eat healthy, but you want
them to!
Staying healthy can taste great!
Fighting
Fatigue Herbally--The Natural Way--
February 8, 2005
Alternative approaches to
fighting fatigue
Differences in types of
fatigue--from
overwork to total exhaustion
Dealing with such
conditions as
mononucleosis or Epstein-Barr Syndrome
Lifestyle considerations
Dietary considerations
Introduction to
Chinese Medicinals—
February 15, 2005

This class will highlight differences between
Chinese
and Western descriptions of body systems.
Learn
about some commonly used Chinese herbs.
Find out
about the concept of Yin/Yang as it relates to health.
Discover
how easy it is to incorporate Chinese herbs into your everyday diet.
Lifting
Out of Depression Herbally--The Natural Way--
February 22, 2005
Alternative approaches to lifting out of
depression
Differences in types of depression
Seasonal Affective
Disorder, the "Blues,"
Post-partum
Pre-menstrual, menopausal
Lifestyle considerations
Dietary considerations
Herbal
Safety Issues--
March 1, 2005
Are herbs safe to take?
When is natural not
enough?
Considerations for
using St. John's Wort
for depression
Precautions during
pregnancy
Precautions for people
with high blood
pressure and other health issues.
Overcoming
Stress Herbally--The Natural Way--
March 8, 2005

Find out
about alternative approaches to overcoming stress.
Distinguish
types of stress: resulting from overwork, physical injury or emotional
upset.
Includes information not only about
appropriate
herbs but also essential oils
and other natural aids.
Introduction to
Natural Perfumery Part I*-
-March 15, 2005

Basic Safety Tips
Use of carrier oils
Use of alcohol
Proportions for blending
Blending essential oils
to aid health and
healing
$15 materials
fee due first class
Parts I & II must be pre-paid
together
Introduction to
Natural Perfumery Part II*--
March 22, 2005
Designing a perfume blend
Tips on developing a
recipe
Proportions for blending
Making a blend
Planning
an Herb Garden--
March 29, 2005

What kind of landscape
do you have?
Best
times
to plant certain herbs
Soil
requirements
Seasonal
aspects of herbs
Best
times
to harvest certain herbs and
how to get several harvests in the
Hampton Roads area.
Secrets of Herbal
Teas & Tinctures—
April 5, 2005
The differences between
a cup of tea and
medicinal teas
How
to prepare a medicinal herb tea
How
to use herbal tinctures
Tinctures versus Teas
Tuesday Night Series
Time:
7 p.m. to 9 p.m.
Cost:
$25 per class OR 5 classes for $100
*Students MUST
preregister for both Parts I & II plus
pay an addition $15 materials fee
due first class
Pre-registration required for ALL classes.
We also accept personal checks, money orders and
cash (at your own
risk through the mail.) Please make your checks
out to Catherine Novak.
And, again, please remember to give us your full
name, address,
day and evening phone numbers
and email address along with your payment.
Please Note: we charge a $35
fee for any returned checks to
cover our bank costs.
We will refund 100 percent of your fee for any
class
cancelled up to
one week before the class is held, MINUS a $10
materials fee.
*(Minus a $20 materials fee for the
Natural Perfumery Parts I & II)
Any cancellations after one week prior to a class,
and no refund will be given. However, you will
receive
a
credit towards any classes or workshops offered
by Wise Weeds,
*MINUS a $10 materials fee. Credit must be
applied within
six months of the date the original class was going
to be held.
If we cancel a class, we will refund 100 percent
of your fee. You can choose
to have the refund applied to another class
presented
by Wise Weeds.
If you paid by check, we will wait until it clears
our bank before issuing a refund.
For more information, call or email: wiseweeds@hotmail.com
Where:
Wise Weeds Botanicals
Transpersonal Healing Concepts
485 S. Independence Blvd., Suite 111
Virginia Beach, VA 23452
Call:
757-216-8097, ext.97
For more information, call or email:wiseweeds@hotmail.com
Wise Weeds
Botanical Studies
Aromatherapy Weekend
Certification
Course:
Practical
Aromatherapy: Using Essential Oils for Healing
February
10, 2005 through February 13, 2005
Thursday through Sunday
9
a.m. to 5 p.m. Cost: $450.
$225 deposit required by
January 31st, 2005 to reserve your space in this course.
Balance due at first
class

Medicinal herbalist, perfumer, and Wise
Weeds Botanicals proprietress
Catherine Novak designed this course in response to numerous inquiries
from
individuals who wanted to learn more about the healing properties
of essential
oils and how to use them. The course material was developed over
10 years
as a part of Catherine's own learning, teaching and writing
experiences.
The Practical
Aromatherapy Course enables students to gain both skill and
knowledge
about essential oils. The empowering coursework develops
students' own appreciation
for the healing qualities of essential oils, as well as educates
them about appropriate
resource materials and safety issues.
A basic test at
the end of each lesson helps students review and reinforce the knowledge
they have gained. Wise Weeds Botanicals will issue a certificate
of satisfactory completion
of the course to students who complete each test satisfactorily,
and who also complete
and submit the final exam. This course is also available as a
correspondance course.
In addition to
running Wise Weeds, a botanicals-based products provider,
Catherine has served as an adjunct faculty member for Northampton
Community College, Bethlehem, Pa., teaching introductory
aromatherapy
and herbal medicine. She has also taught in several N.J. adult
school programs,
including South Orange-Maplewood, Chatham, Morristown and
Lyndhurst.
She has been a featured speaker at Barnes & Noble; has appeared on
Judy
Lewis' cable TV show: Psychic World; and spoken about medicinal herbs
on
the Health Nuts NJ radio show. She presents workshops at
bookstores, day
spas and other venues on the healing properties of essential oils
and
herbs as well as personal development. Catherine is available for
private
herbal consultations, hypnotherapy and Reiki by appointment.
***************************************
To apply for
this course, please submit your full name and address,
including zip code, if a United States resident. Also include
your day
and evening phone numbers and email address. Upon payment
of the deposit OR full class tuition, you will
receive a confirmation of your place in the class.
Please make
money orders or checks payable to C. Novak. Send your
information and payment to:
Catherine Novak, Wise Weeds Botanicals
485 So. Independence Blvd, Suite 111,
Virginia Beach, VA 23452.
You can now also pay with a credit card through PayPal online.
If you choose to pay this way,
please email Catherine at wiseweeds@hotmail.com for more
information.
Credit card payments may only be taken IN ADVANCE.
Please Note: we charge a
$35
fee for any returned checks to
cover our bank costs.
We will refund 100 percent of your fee for the
aromatherapy certification
class
up to
two weeks before the class is held, MINUS a $100
materials fee.
Any cancellations after two weeks prior to a
class,
and no refund will be given. However, you will
receive
a
credit towards any classes or workshops offered
by Wise Weeds,
MINUS the $100 materials fee. Credit
must be applied within
six months of the date the original class was going
to be held.
If we cancel a class, we will refund 100 percent
of your fee. You can choose
to have the refund applied to another class
presented
by Wise Weeds.
If you paid by check, we will wait until it clears
our bank before issuing a refund.
Wise Weeds Botanical Studies
Herbal Medicine Chest
Weekend Certification Course
Learn about herbalism--its historical
and modern development.
Discover the therapeutic uses of
herbs for healing.
Gain confidence in your own abilities
to evaluate, identify, purchase and use herbs.
When: April 14
thru April 17, 2005
Thursday, Friday,
Saturday & Sunday
Time: 9 a.m. to 4
p.m.
Cost:
$175 deposit required by March 28, 2005
Balance due at
first class
This Course Will
Cover:
Identifying Herbs
Properly
Different
Approaches to Herbalism:
*Western
*Chinese
*Native
American
Using Herbs Safely
Suggested Herbs to
Keep on Hand for Everyday Use
Different Types of
Herbal Preparations and Their Uses
Herbal Teas and
Infusions
Making Herbal Oils
& Salves
Wild Edibles as
Food & Medicine
Developing a materia medica of
information
about individual herbs,
their uses, contraindications and actions
Where:
Wise Weeds Botanicals
Transpersonal Healing Concepts
485 S. Independence Blvd., Suite 111
Virginia Beach, VA 23452
Call: 757-216-8097, ext. 97, for more
information
To apply for
this course, please submit your full name and address,
including zip code, if a United States resident. Include your
educational background,
including college degrees and areas of study.
Please include a brief note as to why you are interested in
studying aromatherapy. Also include
your day
and evening phone numbers and email address.
Upon payment
of the deposit OR full class tuition,
you will
receive a confirmation of your place in the class.
Please make
money orders or checks payable to C. Novak. Send your
information and payment to:
Catherine Novak, Wise Weeds Botanicals
485 So. Independence Blvd, Suite 111,
Virginia Beach, VA 23452.
You can now also pay with a credit card through PayPal online.
If you choose to pay this way,
please email Catherine at wiseweeds@hotmail.com for more
information.
Credit card payments may only be taken IN ADVANCE.
Please Note: we charge a
$35
fee for any returned checks to
cover our bank costs.
We will refund 100 percent of your fee for the
herbal certification
class
up to
two weeks before the class is held, MINUS a $100
materials fee.
Any cancellations after two weeks prior to a
class,
and no refund will be given. However, you will
receive
a
credit towards any classes or workshops offered
by Wise Weeds,
MINUS the $100 materials fee. Credit
must be applied within
six months of the date the original class was going
to be held.
If we cancel a class, we will refund 100 percent
of your fee. You can choose
to have the refund applied to another class
presented
by Wise Weeds.
If you paid by check, we will wait until it clears
our bank before issuing a refund.
In addition to running Wise Weeds, a
botanicals-based
products provider,
Catherine Novak has served as an adjunct faculty
member
for Northampton Community College, Bethlehem, Pa.,
teaching introductory aromatherapy and herbal
medicine.
Also, she has taught in several N.J. adult school
programs,
including South Orange-Maplewood, Chatham,
Morristown
and Lyndhurst.
She has been a featured speaker at Barnes &
Noble;
and spoken about medicinal herbs on the Health
Nuts NJ radio show.
A graduate of the Herbal Therapeutics, Inc. School
of Botanical Medicine,
she presents training workshops at day spas, stores
and other venues
on the healing properties of essential oils and
herbs
as well as personal development.
She is available for individual consultations.
Last Updated: January 2005
The information on
this
website should not replace
advice given by your
medical practitioner.
PLEASE NOTE: The
site
owner is NOT a licensed medical person,
merely a trained and
experienced herbalist.
Information provided
strictly for educational purposes only.
© 2002, 2003,
2004, 2005
Wise Weeds and C. Novak All rights reserved.
In other words, we
retain
ALL rights to our work.